Improve your hearing and socialise with confidence
After being restricted to staying at home, making only essential trips out and relying on social media to keep in contact with friends...
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Keeping socially connected
Alice Davies is a Care Coordinator at homecare company Caremark (Leeds), who in her spare time uses her own struggle with mental health...
Shortsighted? Keep a close eye on changes in your vision.
Working from home has meant an increase in digital screen time for many of us, including our children through home schooling, which has...
Favourite sounds
As the world begins, slowly, but surely to reopen. I wanted to share some of my favourite sounds of lockdown, and some of the sounds I am...
Q&A with Personal Trainer Melanie Copcutt from Nu Yu Fitness
When did you create NU YU Fitness? January 2014. At the time, I lived in my hometown of Pontefract but within 18 months, I’d had a baby...
Bring sound back to life in 2021
2021 might be the most highly anticipated year of the century. It holds all of the potential for a year when we can embrace our loved...
CBDology’s top three tips for getting the most out of your CBD oil
It’s not just enough to buy CBD oil, you also need to know the best practices for taking it to make sure you get the best results and the...
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